It makes you immediately aware of where you are resisting and where you are open and allowing. If doubts or fears or negative thoughts come up, just recognize them for what. The louise hay affirmations found on this site are from the i can do it affirmations cards and louises best selling book you can heal your life. Mirror affirmations are a great way to change your way of thinking, develop a strong mindset, stay focused on your goals, believe in your abilities and get motivated to achieve more to make their effect even more powerful, you can say them out loud in the mirror. Read mirror work 21 days to heal your life by louise hay available from rakuten kobo. Louise hay you can heal your life pdf download ebook pdf. Mirror work is the most effective method ive found for learning to love yourself and see the world as a safe and loving place.
The mirror principle, one of louises core teachings, holds that our experience of life. It fills my heart, my body, my mind, my consciousness, my very being and radiates out from me in all directions and returns to me multiplied. Since its publication in 1984, louise hays international bestseller you can heal your life has sold over 40 million copies worldwide. Louise hay mirror work exercise elevated existence. Experience a special moment with louise as she walks you through the importance of mirror work. Love yourself every day with wisdom from louise hay. All of your selftalk, the dialogue in your head, is a stream of affirmations. Mirror work ebook by louise hay 9781401949839 rakuten kobo. For nearly 40 years, louise hay has been teaching others about healing, the power of affirmations and learning to love themselves. Forgiveness happiness healing health inspiration love prosperity relationships selfesteem. Louise hay, debbie ford, emotional freedom technique, my own, so that you could start letting go of the harsh. Every time i pick up a card or reread a chapter or paragraph of you can heal your life, i feel as if yet another part of me has been transformed. The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes. Thanks for joining me in this guided exercise based on the teachings of louise hay and don miguel ruiz.
Mirror work has long been louise hays signature method for cultivating a deeper relationship with yourself and others, and leading a rich and meaningful life. Louise hay is my guru and affirmations have in more recent years been my guide during darker times. Mirror work looking at yourself in a mirror and repeating positive affirmations is louise hays signature practice for learning to love yourself and experience the world as a safe and loving place. Ilet goofallfear anddoubt,andlifebecomes simpleandeasyforme. Thats why hay house has decided to adapt the work of some of its most prestigious authors into these short, 21day courses, designed specifically to develop new mastery of subjects such as affirmations. Renowned for demonstrating the power of affirmations to bring about positive change, louise was the author of more than 30 books for adults and children, including the bestsellers the power is within you and. Since its publication in 1984, louise hay s international bestseller you can heal your life has sold over 40 million copies worldwide. How to do selflove mirror work as taught by louise hay. Mirror work is a structured daily guide over three. Irelax allmyneck muscles,andiletgoofany tensioninmyshoulders. In reality, a mirror can answer far more enlightening questions. Twice a day, stand in front of a mirror and repeat these positive affirmations ten times.
Louise hay affirmations my thoughts flow freely and easily. Mirror work louise hay pdf download ebook pdf, epub. Mirror work lets you work through your and begin the process of self love. Affirmation mirror is a new medium louise hays philosophy within a mirror reflection chris ryan september 17, 2015 louise hay wrote her first influential book, heal your body 1976. She used mirror work and affirmations in her own life to experience great success and joy, and now you can do the same. Elevated existence is a new age magazine this article is a reprint of the louise hay 1st step in selflove mirror work. During the conference, she was scheduled to screen a documentary called doors opening, which told the story of her famous hayrides, weekly wednesday night meetings for people with aids and their loved ones in the 1980s. Louise hay was an inspirational teacher who educated millions since the 1984 publication of her bestseller you can heal your life, which has more than 50 million copies in print worldwide. Hay and cheryl richardson these two amazing women are living proof that the spiritual principles they discuss in these pages really work. Now, for the first time, louise outlines this simple and beautiful practice in one book and shares a 21day programme in which you will learn techniques for. Louise hays international bestseller you can heal your life has sold over 40 million copies worldwide. I use both the book and the cards on a regular basis.
Mirror work by louise hay, 9781781806159, download free ebooks, download free pdf epub ebook. One of the modalities she is famous for is her mirror work. Feb 26, 2017 this pin was discovered by anyela preciado. Louise hay mirror work has long been louise hays signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Learn how healing the relationship with yourself by using mirror work can help you create new and better relationships with others.
At 1st, it may seem easy or silly but profound and magical change can happen if you stay with this practice. The primary purpose of mirror work is to develop selflove, selfcare, and a more meaningful relationship with others. Louise hay deep at the center of my being, there is an infinite well of love. The mirror doesnt ever lie to this question in a wellknown fairy tale. This was where louise hays world and mine first came together.
Mirror work was a method originally developed by inspirational teacher louise hay as a way of getting in touch with the inner self. Now, in mirror work, she shows how in just 21 days, you can. If you have something more specific you want to work on, you can write your own. Louise says you may not be able to transform your life in just three weeks but you can plant the seeds. Mirror work or mirror play, can be very confronting at first. The mirror principle, one of louise s core teachings, holds that our experience of life. Hays bestselling experience your good nowhay house, 2010, i can do it. Louise hay, bestselling author, founder of hay house and pioneer in selfhelp movement, has helped millions create more of what they want in their lives, including mind, body and spirit wellness. Louise hay this week, try practicing mirror work if you. Each day has a mirror exercise, a journaling exercise and thought for the day. There is a guided meditation for each of the 21 days and we can download these from louises website. Mirror, mirror on the wall, whos the fairest of them all. Mirror work 21 days to heal your life editor original.
Mirror work is looking into your eyes in a mirror and repeating affirmations. Hay, including you can heal your life, and heal your body, and more on. Put simply, whatever we say or think is an affirmation. Mirror work is another method among a whole series of louise hay products, to encourage positive thinking and selfhelp in every day life. Mirror work has long been louise hays signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Now, in mirror work, she shows how in just 21 days, you can master this simple but powerful practice as. Mirror work has long been louise hay s signature method for cultivating a deeper relationship with yourself and others, and leading a rich and meaningful life. Mirror work has long been louise hays signature method for. Thats the socalled mirror technique heres a short guide on how to do it exactly for maximum results. Mirror work has long been louise hay s signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Free ebook mirror work louise hay with images mirror work, hay. According to the mirror principle, our experience of the world mirrors our relationship with ourselves. I have been teaching people how to do mirror work for as long as i have been teaching affirmations.
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